Stress Management Therapies

Stress Less with Reflexology    

Reflexology is a non-intrusive complementary health therapy by applying pressure to different areas of the feet to remove energy blockages to promote health and wellbeing.

Reflexology helps overall wellbeing by inducing deep relaxation which relieves stress and tension and rebalances the mind and emotions.

Reflexology is helpful with stress related conditions for e.g. hormonal imbalances, digestive problems, skin problems, muscular/joint aches and pains, mental health issues i.e. anxiety, low mood/depression, fertility issues and many more conditions.   

Reflexology works holistically alongside mainstream  healthcare to  promote better health for the client