Welcome

Thank you for visiting my website. I offer a unique integrative Cognitive Behavioural Therapy (CBT) & Counselling service to produce phenomenal results in individuals experiencing mental, emotional, or health-related issues that are interfering with their daily lives. I can help you to regain clarity, to resolve your emotional problems and to achieve your goals in collaboration with you. I can help you to assess where you are, what you would like to achieve, plan how to achieve your goals in easy steps, and how to be an advocate for your own wellbeing. If you feel I can help you or if you have further questions, please contact me below. I offer a free 15mins enquiry call.
 
Patrizzia Ciaccio

Cognitive Behaviour Therapy (CBT)
Counselling – Psychodynamic & person-centred

Work related

Coping Skills

Addictions

Abuse – all types

Anxiety/Depression

Post-natal Depression

Low mood/Sadness

Post-Trauma (PTSD)

Stress management

Bullying / Harassment

Relationship issues

Life Changing Events

Bereavement/Loss/Grief

Comfort/Stress eating

Dealing with Transitions

Plus many more issues

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Health & Wellbeing Coaching
(REBT & CBT-based)

Smoking Cessation

Stress

Coping with illness

Lifestyle

Chronic Conditions

Weight loss

Reducing Cholesterol

Addictions

Blood Sugar Stabilisation

Healthy Choices

Adapting to Life Events

Plus many more

 

 
   

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Stress Management Treatment
(Reflexology)

Hormonal imbalances

Stress/ Tension

Digestive problems

Skin problems

Muscular/joint aches/pains

Anxiety

Low mood/Depression

Fertility Issues

Dealing with change

Plus many more

   
   
   

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Cognitive Behaviour Therapy, Counselling , Health and Wellbeing in St Albans and Online.