Cognitive Behaviour Therapy (CBT) |
|
Work related |
Coping Skills |
Addictions |
Abuse – all types |
Anxiety/Depression |
Post-natal Depression |
Low mood/Sadness |
Post-Trauma (PTSD) |
Stress management |
Bullying / Harassment |
Relationship issues |
Life Changing Events |
Bereavement/Loss/Grief |
Comfort/Stress eating |
Dealing with Transitions |
Plus many more issues |
Health & Wellbeing Coaching |
|
Smoking Cessation |
Stress |
Coping with illness |
Lifestyle |
Chronic Conditions |
Weight loss |
Reducing Cholesterol |
Addictions |
Blood Sugar Stabilisation |
Healthy Choices |
Adapting to Life Events |
Plus many more |
|
|
Stress Management Treatment |
|
Hormonal imbalances |
Stress/ Tension |
Digestive problems |
Skin problems |
Muscular/joint aches/pains |
Anxiety |
Low mood/Depression |
Fertility Issues |
Dealing with change |
Plus many more |