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Cognitive Behaviour Therapy (CBT) |
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Work related |
Coping Skills |
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Addictions |
Abuse – all types |
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Anxiety/Depression |
Post-natal Depression |
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Low mood/Sadness |
Post-Trauma (PTSD) |
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Stress management |
Bullying / Harassment |
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Relationship issues |
Life Changing Events |
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Bereavement/Loss/Grief |
Comfort/Stress eating |
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Dealing with Transitions |
Plus many more issues |
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Health & Wellbeing Coaching |
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Smoking Cessation |
Stress |
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Coping with illness |
Lifestyle |
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Chronic Conditions |
Weight loss |
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Reducing Cholesterol |
Addictions |
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Blood Sugar Stabilisation |
Healthy Choices |
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Adapting to Life Events |
Plus many more |
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Stress Management Treatment |
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Hormonal imbalances |
Stress/ Tension |
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Digestive problems |
Skin problems |
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Muscular/joint aches/pains |
Anxiety |
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Low mood/Depression |
Fertility Issues |
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Dealing with change |
Plus many more |